
#PLANTINGSEEDS
A DAILY BLOG
There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!
Man, I have been trying to get my Instagram account back, and I don't understand why they don't have ANY customer service.Ā We're talking aboutĀ a billion-dollar company. Wow. WTF?! hahahhaha!
I'm laughing because with everything I'm diving into when ...
For the first time in a while, I am choreographing a new routine that I will be teaching this week in Florida. There is a mix of emotions as I create the combo and think about teaching dance again. So I'm going to be fully transparent with you.
As m...
I just went to see the movie "Everything Everywhere All at Once." If you're into alternate realities, discovering the point of living, and understanding your power to create your life, then this movie has it all.
It's as if the teachings of Dolores ...
In the world of self-development, there is this insatiable desire to improve your life. Even people like Tony Robbins or my fav, Brendon Burchard, are constantly leading by example to get to the "next level." Of course, they consistently model the ab...
You may or may not know me, and I think it's time to reintroduce myself and reconnect with you.
My name is Teresa Espinosa. I'm a 25+year veteran of the dance and entertainment industry. I've had the pleasure of dancing with some of the most iconic ...
Today I talked with a dancer about where she's at and where she is going. And the conversation made me realize how most of us don't believe in ourselves, myself included. As I was sharing some advice, I realized how easy it was for me to build her up...


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