#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

We Take Responsibility. accountability be better clean up feelings pain responsibility triggered Jan 06, 2022

Wow! I felt rage today. It was not pretty. And to top it off, I unleashed it onto someone I love.

Since the explosion, I've been trying to figure out WHY I felt so angry.

I haven't put all the pieces together yet, but what I do know is my...

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Feel Something! bored create creativity drama feelings negative reation transformation triggered Dec 27, 2021

Maybe, just maybe, a lot of our dramas are because we're bored?

I got a hint of this idea in my meditation today.

You see, I'm in the middle of a family drama. It feels painful, frustrating, indignant, and unjust. And I can't seem to let... it......

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Trigger to Intuition to Meditate critical thinking intuition justify listen meditation practice questions reaction skill soul's toolbox struggle tool triggered truth Feb 28, 2021

Oooooooooo it can be challenging to calm down when I'm all fired up and triggered.

I'll lash out at times, and other times I'm able to catch myself and not react.

But not today.

With all the fire I had in me (it's past tense now because I've...

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