#PLANTINGSEEDS

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There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

The Pain of Change best self change desire evaluate future future self help life coach life-changing pain past resistance suffering transformation transmute unconscious Oct 05, 2022

With the work that you and I do, we are in a constant state of evaluating ourselves. Sometimes that looks like brutally knocking ourselves down, and other times it seems like forgiveness, grace, and self-love. And, like you, I can spiral down into...

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In Your Corner accountability best self creating decision freedom key to success life coach life-changing limiting beliefs mentor mindset shadow self shift support transformation writing Aug 15, 2022

Today I want to give a shout-out to my coaches, who have helped me move through some of the rawest parts of my life. Each of them has a remarkable quality that seems to balance beautifully together.

The shadow work I've been able to move through...

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Attributes of Greatness action assignment best best self calling commitment consistancy courage faith focus gifts greatest self greatness happiness imagination key to success knowing leader ownership passion resilience self-worth success talents value Aug 03, 2022

I don't know about you, but I have this compulsive desire NOT to follow the rules. Lol. And then there's this other part of me that loves to color inside of the lines. So I get a little bummed when the color passes the outline. And then I tell...

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BE the Greatness be best self confidence enough greatness worthy you Jun 26, 2022

Today I watched a few different Super Bowl Halftime shows. It's interesting to see what makes it good or not. And I know it's all subjective. Something I might find terrible, you might think, is great. Yet there was one performance that stood...

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The Law of Cause and Effect beliefs best self cause change effect empowered experience law life limiting beliefs ownership power responsible words Apr 30, 2022

The thing most people don't understand is how their words, which are fueled by their beliefs, create their current circumstances. Most people think they are experiencing an unwanted situation because it's happening TO them. Yet, this...

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I AM READY! be better best self change habits life limiting beliefs procrastination self-development time Mar 16, 2022

Not gonna lie. I pushed writing this blog post to the last minute.

And this is after having a huge ah-ha moment about why I have been late and procrastinated most of my life.

My friend offered to do some timeline therapy to help me gain some...

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