#PLANTINGSEEDS

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The Pain of Change best self change desire evaluate future future self help life coach life-changing pain past resistance suffering transformation transmute unconscious Oct 05, 2022

With the work that you and I do, we are in a constant state of evaluating ourselves. Sometimes that looks like brutally knocking ourselves down, and other times it seems like forgiveness, grace, and self-love. And, like you, I can spiral down into...

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Want better days? agenda be better better life build consistency create day evaluate every day feel incredible progress rate rating support Mar 22, 2021

How do you determine if you had a bad, good, or incredible day? What are your metrics based on?

On a scale from 1 - 10, rate yourself on these 3 questions. (1 meaning not good, 10 meaning outstanding)

How much you accomplished on your to-do list...

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