#PLANTINGSEEDS

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There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

The Pain of Change best self change desire evaluate future future self help life coach life-changing pain past resistance suffering transformation transmute unconscious Oct 05, 2022

With the work that you and I do, we are in a constant state of evaluating ourselves. Sometimes that looks like brutally knocking ourselves down, and other times it seems like forgiveness, grace, and self-love. And, like you, I can spiral down into...

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In Your Corner accountability best self creating decision freedom key to success life coach life-changing limiting beliefs mentor mindset shadow self shift support transformation writing Aug 15, 2022

Today I want to give a shout-out to my coaches, who have helped me move through some of the rawest parts of my life. Each of them has a remarkable quality that seems to balance beautifully together.

The shadow work I've been able to move through...

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Switch It Up better life calling change choices conscious create dreams easy mission power shift speak transformation unwanted want words Aug 14, 2022

Boy, we sure do use our words against us. We've gotten so used to telling it like it is that we've forgotten our innate power to CREATE OUR REALITY.

We talk about what IS instead of retraining our words to support our DREAMS. We have the ability...

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Same vs. Change better life change commitment desire habits life outcome shift transformation Aug 08, 2022

The more I go down this self-development road for myself and with others, the more I realize the desire to change is the first step. My friend and coach Rob Reynosa shared this idea a couple of weeks back on my IG Live. Since then, the topic of...

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Good to GREAT! abundance change energy financial frequency god good greater future greatness manifest manifesting money success the universe transformation vibration Apr 24, 2022

Yesterday I was a part of a mastermind my friend and coach Lizzy Rich hosts weekly. And man, we were on FIRE!

I shared with the group how I was financially called to move beyond my comfort zone. I mentioned how my financial house is good...

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Your Incredible Life! be cause change dance career deliberate creator dream life dreams do come true ease flow fulfillment incredible life manifesting shift success transformation validation worthy Apr 02, 2022

Over the past two years, my life has changed in an incredibly liberating way. My 25-year professional dance career ended, friends of over 20 years shifted out of my life, and the dreams of my 20-something self have dissolved. 

I no longer run...

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