Perception is the gateway.

There's a saying that goes, "Change your perception, change your life."

This is absolutely true, and yet most of us would rather stay in the pain and struggle than do the inner work of revising our perception.

It's easy to say, "These things DID happen to me."

And your right. They did happen. Yet this is not about dismissing what DID happen that caused the pain.

This is about HOW to USE your perception to change your life regardless of what has happened.

No matter what has happened in the past or what might happen in the future, we always have two options:

1. Using our negative perception to say how wrong or bad something or someone is.
2. Using our positive perception to say, "How wonderful! What a blessing!"

Yes, this is a simplified version, which makes it so powerful.

We are either looking through the lens of negativity or positivity. And depending on which lens we are using will determine how our life continues to reflect back to us.

You see, we are the attractor of our life experiences. So if we are radiating negative thoughts, we will receive and attract negative experiences. The same goes for positive thoughts.

So our practice is to take notes of what's showing up and recognize if we're holding onto past resentment, pain, or fears. And when we can start to call that past negative experience a blessing, then we are on our way to changing our lives for the better.

At times it can feel like the chicken or the egg scenario. And at this point, that doesn't matter. What does matter is that we begin taking inventory and noticing how changing the perception is the gateway to changing your life.

With lots of LOVE,
Teresa

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