#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Signs of Communication abilitiy affirmations body communication healing process listening mother nature natural health perfect health trust Jun 20, 2022

Whew! I'm back!

As soon as I got to LA, my body went into shut down/ recovery mode. This week was the first time I took a break from writing daily in over a year.

I realized my body needed time to support its natural ability to heal. It was...

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Dancin' Shoes abilitiy acceptance body connection dance excited inspiration music teacher Jun 06, 2022

For the first time in a while, I am choreographing a new routine that I will be teaching this week in Florida. There is a mix of emotions as I create the combo and think about teaching dance again. So I'm going to be fully transparent with you.

As...

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Listen! addiction agenda alignment body divine wisdom healing process healthy knowing listening mother nature natural health need power trust unconscious Apr 06, 2022

Sometimes the body is saying, "I need to rest. Can we take it easy today?"

Yet with our need to succeed, we can get into a mindset of ignoring our temples. The very thing that carries all of our ideas, hopes, and dreams inside, and we tell this...

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Dancing in Nature. body connection dance expression freedom freestyle improvise mother nature natural creators Mar 24, 2022

As I was tuning into what to write about, I received an idea to host an improv/ freestyle dance workshop out in nature. And for some reason, I can't let it go. It's super strong in my mind.

I am not sure why I am writing about it, but the...

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Miraculous Body. body harmony human body love it miraculous need perfect perfect health Oct 28, 2021

The body is miraculous. The way it all works together as one unit is beyond our human understanding. However, some people know a lot about the body and are considered experts in this field.

And at the same time, I'm not sure any of them can...

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In honor of... acknowledge body energy grateful honor listening writing Sep 28, 2021

It's interesting how yesterday's post was about knowing when to pause and rest.

Today has been that type of day. Low energy and feeling depleted. I was able to take a nap, but I can feel my body asking for more rest.

I do have things that need to...

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