#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Stop Hiding assignment calling courage follow your heart healing process listening passion stop hiding whispers you Jul 28, 2022

Today on my IG Live (watch here), we talked about it's time to stop hiding. We know we're holding ourselves back and, at the same time wanting someone else to save us. I would know. I've been hiding for a while.

Carrying the pain of loss will make...

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Keeping the Story choices ego healing process honesty let go opportunity pain peace self-love stories suffering transform Jul 05, 2022

My session with my coach and now friend Rob Reynosa helped me see my ego is getting in the way of my peace.

We all have stories that our ego uses to hold our minds hostage. It's part of being human. And yet there is a point when the...

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Buried or Planted? betrayal challenge empowered experience forgiveness grieving healing process move forward pain perspective planting seeds process space time tool Jun 29, 2022

Have you ever felt betrayed? I'm guessing if you've lived life long enough, at some point, you have felt its sting. And boy, does it hurt.

All of the secrecy, dishonesty, and lack of support can feel brutal.

I'm not here to pretend I'm some saint....

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Signs of Communication abilitiy affirmations body communication healing process listening mother nature natural health perfect health trust Jun 20, 2022

Whew! I'm back!

As soon as I got to LA, my body went into shut down/ recovery mode. This week was the first time I took a break from writing daily in over a year.

I realized my body needed time to support its natural ability to heal. It was...

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Listen! addiction agenda alignment body divine wisdom healing process healthy knowing listening mother nature natural health need power trust unconscious Apr 06, 2022

Sometimes the body is saying, "I need to rest. Can we take it easy today?"

Yet with our need to succeed, we can get into a mindset of ignoring our temples. The very thing that carries all of our ideas, hopes, and dreams inside, and we tell this...

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Understanding IS Healing. communication connection curiosity healing process humanity open hearts open-minded understanding Jan 19, 2022

Yesterday I wrote about staying curious, which means using curiosity as a tool to keep the lines of communication with people who have extreme opposing views. 

This type of inquisitive mindset is needed more than ever. This will allow us to...

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