#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Do you dare? book choreography courage creating dance dare dream fear freestyle future self move forward resistance writing Oct 06, 2022

My friend Jin Kohoutková helped me realize an interesting correlation between writing for this blog is like freestyling, and writing the book, like creating choreography. When I show up for you here, there are no parameters. It's a writing...

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Finding True North be true center create curiosity dance follow your heart freedom freestyle honor listening matrix new rules reactionary trust whispers Jul 01, 2022

It's funny when I look at the lessons I've learned through the tool of dance. Without realizing it, dance gave me an incredible foundation for living life on my terms. That's why freestyle and improvisation are so dear to my heart. I discovered my...

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Freedom at the Helm. creating expression freedom freestyle good inspiration needle movers no plan process show up writing May 11, 2022

Today is one of those days where I'm showing up to write and feel the urge to get it done quickly. However, I would rather continue reading the new book that I received than come up with something to share.

Don't get me wrong, I find writing to be...

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Dancing in Nature. body connection dance expression freedom freestyle improvise mother nature natural creators Mar 24, 2022

As I was tuning into what to write about, I received an idea to host an improv/ freestyle dance workshop out in nature. And for some reason, I can't let it go. It's super strong in my mind.

I am not sure why I am writing about it, but the...

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Free to Think. compassion critical thinking evolution free free will freedom freedom of speech freestyle humanity open-minded personal freedom space think understanding unity Sep 04, 2021

Independent thinking is a strange notion. Mainly because we all believe we are individual free thinkers. But the more Humanity unravels, the more apparent it is we have been inundated with external ways of acceptable behavior from the day we are...

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Follow what feels right. choreography dance feel feel good feelings flow follow follow your heart free freedom freestyle fun new skill skill skillset trust unfold unfolding writing Jul 04, 2021

This is fun. Opening the blank page. Not knowing what will be written.

What I'm discovering through this daily blog is how to TRUST. It's a lot like freestyling. Be open to where the body wants to go instead of listening to the mind.

It's...

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