#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Pause. body choose yourself healthy honor listen mindset move forward pause relaxed take care Sep 27, 2021

Not sure who needs to read this today:

It's okay to pause. It's okay to listen to your body despite what others expect of you. And despite what you expect of you. 

If you're feeling overwhelmed and running on empty, then take a moment to...

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Tech Boundaries Needed. boundaries choices emotional healthy healthy boundaries morning routine mother nature power powerful present moment pro-health take care technology Aug 04, 2021

I realized that I've been spending WAYYYYY too much time on Instagram. Reading all of the memes and listening to the chatter of the day.

On one end, it's been helpful to see that I'm not alone, and on the other, it can completely zap the life out...

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