#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Fear never wins. emotional fear free mental move forward pain rejection social media victory winning Jul 20, 2022

Whoa! Fear is a crazy mother f*çkr!

I had an assignment for the past week to do one IG Live before my session with my coach Rob Reynosa today. And sure enough, I hadn't done it.

I started telling him all the reasons why I was...

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TOWARDS the Resistance. challenge courage fear fulfillment limiting beliefs mental move forward playing small resistance safe unknown Apr 04, 2022

There is a lot we can learn from the feeling of resistance.

It's as if we're all living in this invisible "safety bubble," aka comfort zone. It seems as if every time we want to experience something beyond the bubble, we hesitate. We...

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The Matrix alternate reality choices conditioned deliberate creator faith matrix mental mind power reality social media Mar 18, 2022

The more we peel the onion of social conditioning, the more it becomes clear we are all living in the Matrix.

It's as if the plug from the back of our heads is pulled out, and we're walking around in a new world—a world of...

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Forward TOGETHER! be better clean up compassion emotional faith fear humanity judgment justify mental move forward unity Jan 12, 2022

There is no greater sin than fear. And to add to that sin, we love to judge others who act out their emotional terror in plain sight. Which, let's be honest, judgment is rooted to the core of fear too.

If you've been paying attention, there's...

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Sick, Ill, & Mentally Unstable act of war choose love healthy love mental righteous separation Dec 28, 2021

I know there is an illness going around the world. And we are literally tearing ourselves apart because of how we "see" it. But this is just the surface.

The actual sickness affecting the globe is we all believe in separation. We have...

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Pivoting! better change change point choices choose decide drama feel good mental responsibility thought Aug 29, 2021

With all of the shifts happening in the world, we can easily get sucked into drama and trauma. (Myself included!) And boy does it zap the life out of you! 

And now it's more important than ever to find ways to lift up our spirits.

...

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