#PLANTINGSEEDS

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There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Lens Cleaner actions clarity clean up desired result feelings get clear habits highest good limiting beliefs mindset perspective words Apr 18, 2022

You know, if you wear glasses at some point, you have to clean the lenses. As a result, things look cloudy, and it's hard to focus.

The same thing goes for our beliefs and perspectives.

We can get cloudy and unfocused if we're unaware of HOW we...

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Forward TOGETHER! be better clean up compassion emotional faith fear humanity judgment justify mental move forward unity Jan 12, 2022

There is no greater sin than fear. And to add to that sin, we love to judge others who act out their emotional terror in plain sight. Which, let's be honest, judgment is rooted to the core of fear too.

If you've been paying attention, there's...

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We Take Responsibility. accountability be better clean up feelings pain responsibility triggered Jan 06, 2022

Wow! I felt rage today. It was not pretty. And to top it off, I unleashed it onto someone I love.

Since the explosion, I've been trying to figure out WHY I felt so angry.

I haven't put all the pieces together yet, but what I do know is my...

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Energy Leak. best self clean up energy honor know yourself transformation trust Dec 22, 2021

Do you trust yourself?

I realized that I completely trust my body to do what it does, but I don't trust myself.

What does that mean?

Well, I think it means something different for everyone. 

It starts with asking yourself, "Where are you...

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Hoarders on the Spectrum. allowing blank space clean up clear clear out emotional energy let go need organize release it relief space Jul 12, 2021

Have you ever watched the show "Hoarders"?

Next question. Can you relate?

I can! Lol.

There are two main reasons why people hold onto things.

  1. They think they are going to do something with the unused items eventually. 
  2. They emotionalize...
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Marie Kondo your energy. acknowledge admit change clean up clear out clearing detox emotional energy joy let go liberty marie kondo mental release spiritual vibrancy Apr 10, 2021

Today's message from my meditation is to DETOX.

Not only did I received this explicit instruction, but a friend of mine confirmed the importance of clearing out the mental, emotional, physical, and spiritual weight.

It's an intriguing topic as we...

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