#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Freedom Up Ahead acceptance attachment change communication freedom freedom of speech honesty peace space Jul 06, 2022

Today I had lunch with my friend Emily who I haven't seen in person in over a year. It was truly refreshing and energizing. We toggled between talking about our lives and sharing our views on political hot topics.

Anyone who knows me...

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Keeping the Story choices ego healing process honesty let go opportunity pain peace self-love stories suffering transform Jul 05, 2022

My session with my coach and now friend Rob Reynosa helped me see my ego is getting in the way of my peace.

We all have stories that our ego uses to hold our minds hostage. It's part of being human. And yet there is a point when the...

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Are YOU Listening? communication connection honesty listening open pain understanding Jun 28, 2022

I'm sure you've heard this before, but I think it's worth repeating.

Communication is about listening.

We have this backward way of thinking that communication is about talking and being heard. Yes, that is part of the equation, yet maybe it's...

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Writing on the Wall. blog post consistency creative process honesty show up uninspired writers block writing May 24, 2022

Depending on how attached or how far we've got on a project when we get stuck, sometimes the answer is to start over.

I've mentioned this in past posts. The thing I dislike is the feeling of getting stuck. Hitting that creative wall. Like I am...

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Someone I Used to Know. be true choose yourself feelings friendship honesty honor judgment know yourself right truth wrong Apr 22, 2022

It's time, to be honest.

I heard through the grapevine that someone I used to call a friend had a couple of back-to-back major life events. Yet the rub is, we are no longer in each other's lives, which is completely perfect.

Here's...

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What You Need First. all is well choose yourself conform fear honesty honor know yourself truth Feb 04, 2022

" The most important part about dancing was telling the truth." ~ From my blog post titled Face Your Fears.

While telling the truth through dance was a key element to my success, I look back and see how it has helped me in life.

I was always...

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