#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Not Feeling It. accountability change choose decide desired result goals habits motivation self-development transformation unmotivated Mar 13, 2022

I've been contemplating what motivation is and where it comes from?

I have been struggling with a few areas in my life that I keep saying I want to change and do differently, but the following day comes, and I repeat all of the same...

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Motivation Wanted. accomplished action best self change commitment effort goals habits motivation struggle unmotivated Mar 04, 2022

I'm not gonna lie. I have been struggling with the motivation to workout.

Over the past year or so, I've noticed little things changing. It's nothing drastic, yet enough to take notes.

I keep telling myself, "Tomorrow."

Tomorrow comes, and I go...

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Need a Need. action assignment feel habits inspired action mindset mission motivation necessary need purpose require unmotivated why Oct 08, 2021

I was listening to Jim Kwik talk about three aspects of following through on our actions.

  1. Mindset
  2. Methods
  3. Motivation

We all have an area of our lives where we SAY we want to start a new habit or drop an old one. And we know WHY it would be good...

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No matter what. accomplished accountability better life commitment feel follow-through goals knowing motivation promise unmotivated yes Jul 11, 2021

Why is showing up the most challenging part about doing things we say we want to do?

I said I want to meditate and read every day, but the day went by, and I didn't do it. So I still have some time to get them in, but I'm only saying that because...

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Work the system. commitment consistency follow-through mindset mission motivation move forward plan process procrastination progress success systems Apr 08, 2021

Motivation alone is not going to get us there.

And waiting to feel motivated is related to cousin procrastination.

There has to be a better way. Postponing our work, needle movers, and mission to the last minute is self-sabotaging our success. Or...

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Success over the Resistance Boogieman. art best commitment consistency create flow harmony motivation overcome procrastination progress release resistance resistance boogieman struggle success victory work ethic Mar 19, 2021

There's nothing like a desperate need to clean out of procrastination.

I've been reading the incredible book "The War of Art" by Steven Pressfield, where he talks about RESISTANCE and how it affects our art.

Don't we all have big plans...

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