#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

This too shall pass. breathe challenge day discrimination feelings injustice medical segregation pro-health reaction respond segregation time Aug 17, 2021

Not gonna lie. I am sitting with my feelings of injustice. And I am trying to contain it.

The struggle I'm having is feeling the fury inside, and it's something I haven't felt in a long time. It's a very familiar feeling. I grew up...

Continue Reading...
10 Ways to Get Back to the MIDDLE. beliefs best better world divided ego emotional experience feelings grace listening love middle ground open open hearts open-minded perspective reaction respond right truth Jul 31, 2021

There is this Great Divide in society, and this is what I'm learning.

No matter what your personal beliefs are, the way to get back to the middle is through:

  1. Stay curious. Do your best to ask questions instead of rattling off personal...
Continue Reading...
You DO have a Choice. choices choose choose yourself create creators decide decision deliberate creator feel feel good own power reaction respond responsibility responsible truth Jun 17, 2021

Did you know in every moment of every day, we can CHOOSE how to FEEL?

We've been taught to let the outside world and circumstances dictate how we feel. And this line of behavior keeps us in a victimhood mentality. There's no power to create what...

Continue Reading...
Pause. Breathe. LOVE. breathe choose love compassion connection differences emotional fuel grace harmony honor kindness love pause peace perspective react reaction reactionary respond right truth understanding unity validation wrong Jun 06, 2021

Today was a nice Re-Minder of the difference between Reacting versus Responding.

Although these two approaches to external circumstances and others' words and behaviors create outcomes, neither has the same effect.

Reacting is laced and fueled by...

Continue Reading...
You are the LABEL maker. bind change co-create collective joy kindness labels new way new world perfect resistance respect respond right unite unity wrong Apr 16, 2021

Happy. Teacher. Black. Millionaire. Conservative. Right. Addict. Love. Pescetarian. Nerd. European. Stupid. Union. Big Data. Writer. Healthy. Father. Light. Down. Theif.

The list of LABELS we use to define ourselves and others goes...

Continue Reading...
Are you a Gentle Snowflake? Take the Quiz acknowledge awareness be better breath emotional energy justify negative reation quiz reaction respond responsibility shadow self snowflake trigger Feb 26, 2021

WARNING: If you're a snowflake, you might not like this post.

To find out if you are a gentle snowflake, answer 'YES' to all that apply to you:

  • Snowflakes can't handle a difference of opinion.
  • Snowflakes are overtly emotional in public.
  • ...
Continue Reading...

SUBSCRIBE TO #PLANTINGSEEDS THE BLOG TO RECEIVE A WEEKLY NEWSLETTER FILLED WITH IDEAS WORTH PLANTING.

WE WILL NEVER SPAM YOU OR SELL YOUR INFORMATION TO ANY THIRD PARTIES.