#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Need a Need. action assignment feel habits inspired action mindset mission motivation necessary need purpose require unmotivated why Oct 08, 2021

I was listening to Jim Kwik talk about three aspects of following through on our actions.

  1. Mindset
  2. Methods
  3. Motivation

We all have an area of our lives where we SAY we want to start a new habit or drop an old one. And we know WHY it would be good...

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A Love Note. appreciation connection dance dance industry dancer love note to self open hearts understanding Oct 07, 2021

Dancers, you are my peoples. No matter where you and I decide to go, you will always be my heart. And no one will ever understand this forever connection we have.

I love you all for all of Eternity.

Xo - Teresa

#plantingseeds #dreamsdocometrue...

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The Weight of the Past. experience forgiveness let go now pain past perfect present moment suffering Oct 06, 2021

The Past is a very interesting and intangible part of life. Either it weighs us down, or we have figured out how to cut the cord.

There is no middle ground.

Remembering all of the hurtful things people did to us or feeling the guilt of our hurtful...

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The Gift of Silence. breath center divine wisdom gift inner being meditation peace perfect silence truth wisdom Oct 05, 2021

Go with me on this one today...

Close your eyes and get really still, relax the tension in your body, then take 3 deep breaths. Notice there is an internal place where complete Peace lives.

It's very faint, gentle, and soft.

With all the noisy...

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Take A Break. addiction break breathe connection pause relationships social media society space Oct 04, 2021

I'm at a loss for words today. Nothing crazy happened except that Facebook, Instagram, and Whatsapp went down today. And on the same day, a Facebook whistleblower came out. So again, nothing crazy.

I wonder how many people freaked out? I wonder...

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The Wall. communication differences flow high road move forward peace rejection relationships responsibility willing Oct 03, 2021

Did you know you can still disagree with someone and still make space for them in your life?

Unfortunately, many relationships and friendships have severed or distanced because both parties have pain points they aren't willing to discuss.

It all...

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