Signs of Communication

abilitiy affirmations body communication healing process listening mother nature natural health perfect health trust Jun 20, 2022

Whew! I'm back!

As soon as I got to LA, my body went into shut down/ recovery mode. This week was the first time I took a break from writing daily in over a year.

I realized my body needed time to support its natural ability to heal. It was the first time in my entire life that I didn't suppress the symptoms with "medicine." 

I learned that the symptoms are the body's way of speaking to us. And without them, we don't know what the body is saying or needing.

You see, we have been taught our whole lives to numb the pain and discomfort. The way through illness is to mute the body and take drugs that silence our natural healing process. All of the old homeopathic remedies we once relied on were overtaken by the pharmaceutical industry as the "god-send."

Yet since C19 happened, it opened a new/ old door of Wisdom for us to tap back into. 

Some of the first few things I incorporated into my recovery mode were a version of hydrotherapy, Epsom salt baths, and some simple teas. I also grabbed my trusty Louise Hay's book "You Can Heal Your Life." In the book, Louise gives the "Probable Cause" of the affected body part along with the "New Thought Pattern."

For example, I had a headache on the first day and night. So I looked up "Headache." The "Cause" is "Invalidating the self. Self-criticism. Fear." The "New Thought Pattern" is, "I love and approve of myself. I see myself and what I do with eyes of love. I am safe."

I repeated this and a few other affirmations out loud on the first night. Then, as the days passed, symptoms would begin to release, and a new symptom would appear. So I continued to look up each symptom and say the affirmations associated with them.

Through this process, I learned to trust my body even MORE. I told my body how much I love it, that I trust it knows what it's doing and that it is in perfect health.

I invite you to look at times when your body is showing signs of communication. And instead of going to the "medicine" cabinet, check in with your body first. Allow the symptoms to tell you what needs your attention. And then have the courage to work WITH the body instead of against it. Mother Nature will support us if we're willing to re-do everything we've been taught about health.

I'm happy to share that I am feeling better without an ounce of drugs.

#pow

With lots of LOVE,
Teresa

#plantingseeds #dreamsdocometrue #yourgreatnessiscalling #moveonpurpose

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