Mastery Level.

Oooo, that nutty little ego hates to lose!

But when you're discovering ways to shed the ego's random for your peace, you learn to hit the pause button before reacting.

This is one of the most challenging things about being a human. Everyone we interact with is most likely letting the ego lead. It doesn't matter how good of a person you are. The second you want to correct or defend that is the ego talking. Yes, we can justify it all we want, but the truth is the ego is in charge. And unfortunately, it loves to lead because it makes us feel important and special.

If we were able to take a step back from the uneasy feeling of being triggered and ask ourselves this:

Would I rather be "right" or at peace? Would I rather justify, defend, blame or let go and be at peace? Would I rather be resentful or free from the pain and be at peace?

Whenever we feel a reaction coming on, the best thing we can do is STOP then take three steps back. This is our practice.

Could you imagine a day where you see something you don't agree with and at the same time not feel the need to do something about it? How wonderful does that sound?!

If we could actually live at this Mastery level, I sense life will become much more agreeable with us. Hhhhhmmmm. Something to think about.

I know I'm willing to leave all the pain and mental suffering behind and live a life full of peace. 

Now my question is, are you?

With lots of LOVE,
Teresa

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