#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

What You Need First. all is well choose yourself conform fear honesty honor know yourself truth Feb 04, 2022

" The most important part about dancing was telling the truth." ~ From my blog post titled Face Your Fears.

While telling the truth through dance was a key element to my success, I look back and see how it has helped me in life.

I was always...

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Raise Your Frequency choose confidence courage faith freedom frequency honor love new norm new self new world vibration Jan 01, 2022

My Motto for 2022: Raise Your Frequency

The past two years have been an incredible gift. They have brought the gifts of Clarity, Self Reliance, Freedom, New Beginnings, Curiosity, Empowerment, Honoring thy Self, and FAITH.

Also, the past two...

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Energy Leak. best self clean up energy honor know yourself transformation trust Dec 22, 2021

Do you trust yourself?

I realized that I completely trust my body to do what it does, but I don't trust myself.

What does that mean?

Well, I think it means something different for everyone. 

It starts with asking yourself, "Where are you...

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Evolve Into More. differences evolving faith future honor learn let go let god letting go life love move forward past release Sep 30, 2021

Last night I had a strange sadness wash over me for about 10 secs. It was short-lived because I caught it before I let the emotion take over.

A friend sent me a couple of dance clips from the mid-2000s, and as we were both reminiscing, I felt the...

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In honor of... acknowledge body energy grateful honor listening writing Sep 28, 2021

It's interesting how yesterday's post was about knowing when to pause and rest.

Today has been that type of day. Low energy and feeling depleted. I was able to take a nap, but I can feel my body asking for more rest.

I do have things that need to...

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Pause. body choose yourself healthy honor listen mindset move forward pause relaxed take care Sep 27, 2021

Not sure who needs to read this today:

It's okay to pause. It's okay to listen to your body despite what others expect of you. And despite what you expect of you. 

If you're feeling overwhelmed and running on empty, then take a moment to...

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