Trigger to Intuition to Meditate

Oooooooooo it can be challenging to calm down when I'm all fired up and triggered.

I'll lash out at times, and other times I'm able to catch myself and not react.

But not today.

With all the fire I had in me (it's past tense now because I've released most of it), I felt compelled to share info that is considered polarizing. 

I know my intention wasn't to push anyone away, but the information I shared is not widely accepted, although it's mathematical facts.

Look at me! Trying to justify my behavior! lol

I, like you, probably struggle with sharing what we think we know in hopes of helping others.

But the rub is not everyone wants to hear or receive what we want to share, even if we believe it's valuable information.

Although I felt reactionary, my wish is for others to start questioning what the media and the government are feeding them.

I don't consider myself a "conspiracy theorist," more of a concerned friend. And as a concerned friend, I don't think we're asking enough questions, using critical thinking, and using our most important tool, INTUITION.

We are conditioned to put more weight on other people's opinions, beliefs, and stories above our own. It's no wonder why we give up so quickly when we think we don't and can't know the truth.

Trusting ourselves through our INTUITION is a SKILL. This means we can practice and get better at tuning out the world's noise so we can LISTEN to our TRUTH.

If you're unsure where to start, MEDITATION is THE TOOL to get in tune with yourself. There are plenty of apps with many options, such as Insight Timer, Calm, Headspace, and the one I use, Unplug. I have zero affiliation with these apps; I only want to share some options!

Thinking about it now, I didn't have my daily morning meditation today, so maybe that's why I was so easily triggered? hhhmmmm.

Yes, Bruce Lee. Yes.

With lots of LOVE,

Teresa

#plantingseeds #yourgreatnessiscalling #moveonpurpose