#PLANTINGSEEDS

A DAILY BLOG

There are over 500 blog posts to choose from. Pick at random or scroll through to see which post calls to you. Enjoy!

Pause. body choose yourself healthy honor listen mindset move forward pause relaxed take care Sep 27, 2021

Not sure who needs to read this today:

It's okay to pause. It's okay to listen to your body despite what others expect of you. And despite what you expect of you. 

If you're feeling overwhelmed and running on empty, then take a moment to...

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Listen & Honor. best body energy honor human body listen listening rest support trust vessel May 28, 2021

Not sure what's going on energetically out in the world, but I have been feeling some low energy vibes.

Today I took a 3 hour nap. That NEVER happens. I'm mean, I'm sure it has happened in the past, but I can't remember that last time I've been...

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