#PLANTINGSEEDS

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Marie Kondo your energy. acknowledge admit change clean up clear out clearing detox emotional energy joy let go liberty marie kondo mental release spiritual vibrancy Apr 10, 2021

Today's message from my meditation is to DETOX.

Not only did I received this explicit instruction, but a friend of mine confirmed the importance of clearing out the mental, emotional, physical, and spiritual weight.

It's an intriguing topic as we...

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The Dance and Life Entanglement art creative dance emotional entanglement faith focus freestyle improve life making gains mental music physical resiliance results skill spiritual Feb 19, 2021

Over the past 20 plus years, I've had students in my class, and I can tell a lot about someone's personality based on how they dance. I always say, "You dance the way you live your life."

If someone was timid and shy in their class approach, that...

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