I Own Me.

There seems to be a bit of a catch-22. The more negative thoughts and feelings occur, the more negative things seem to happen, which reconfirms the negative thoughts and feelings. And the loop continues.

The same is true for positive thoughts and feelings. The more we think and feel positive about ourselves, others, and our lives, the more we get to experience life with ease, harmony, abundance, love, health, wealth, peace, joy, and laughter.

So how do we get ourselves out of the negative loop and into the positive one?

Well, it's a layered answer, but it starts with taking ownership.

Most people who struggle in life tend to blame others for their life circumstances. And that leaves them waiting for someone else to help or fix their life. This is a very disempowered place to approach life.

I know it isn't always easy to shift, but it can be done. It takes effort and the willingness to do things differently.

Most people who struggle tend to stay worried about their problems. But if they could practice looking for the silver lining in the middle of the mess, this would be an incredible way to creep out and start feeling some relief.

Using positive affirmations is another great tool to retrain negative self-talk. It's like planting seeds of the future version of your life. You might not be living exactly how you want to at the moment, but life will change positively by stacking a positive mindset, words, and actions.

Then last but not least, gratitude for what you have while claiming more is very powerful. If a person is always complaining, they aren't grateful for all the good they have because they are too focused on all of the resistance they are facing. Which again goes back into that hardship cycle they're in.

These are just a few simple tools to help us get back on track in the direction we choose to go. And it starts with I Own Me.

With lots of LOVE,
Teresa

#plantingseeds #dreamsdocometrue #yourgreatnessiscalling #moveonepurpose