A: The 12-week live program starts Wednesday, May 7, 2025 and runs through Wednesday, July 23, 2025, with live Zoom sessions every Wednesday from 5:30PM – 7:30PM PT.

You also get lifetime access to all replays and materials. So even if your schedule’s wild, you’ll never miss your chance to move through this work in your own timing.

A: This isn’t about perfecting pirouettes or nailing choreography.
It’s about perfecting your connection to self through movement.
We dive into improvisational dance — a style that celebrates authenticity, spontaneity, and raw expression. Whether you come from ballet, hip-hop, or no dance background at all, your unique movement language is the only “style” that matters here.

A: Whether you've never danced or you’re a pro, this journey meets you where you are — and then takes you deeper.
No experience? Great.
Decades of dance? Even better.
This is about reconnecting to your creative source, not chasing technical perfection. If you’ve got a pulse and a willingness to move, you’re already qualified.

A: Improvisational dance is your body's most honest conversation with itself – no script, no judgment, just pure expression. It's about listening to your body's wisdom, letting go of perfectionism, and moving in ways that feel authentically YOU. Think of it like jazz music for your body – spontaneous, free-flowing, and uniquely personal. We'll teach you how to tap into this incredible form of self-expression that goes far beyond traditional dance training.

A: That's exactly why this program exists! Many people believe improvisation is only for "naturally gifted" dancers, but we know it's a skill anyone can learn. Our structured approach breaks down improvisation into simple, manageable steps. You'll start with guided exercises that help you feel safe, build confidence, and gradually unlock your natural movement intelligence. By the end, you'll be amazed at how your body wants to communicate when you remove the mental barriers.

A: This isn’t a dance class. It’s a transformation container.
You won’t just “learn something” — you’ll unlearn the stories that kept you small, and reconnect to a version of you that knows exactly how to move through fear and into confidence.
If you’re ready to break through, not just perform, you’re in the right place.

A: Nope — and that’s on purpose.
This isn’t about mimicking someone else’s steps.
This is about discovering your own.
You’ll learn to create from within, with emotional honesty and full-body expression. That’s the most authentic version of a liberated dancer.

A: Anywhere you are.
This program is 100% online and globally accessible. You’ll get live Zoom sessions, access to a beautifully organized digital home base, and connection to our community through The DANCE Collective on Kajabi.

A: Beautiful. This isn’t about being a “pro” — it’s about being real.
Many join The MOVEment to reignite joy, reclaim creativity, or simply feel alive again in their bodies. If dance is your medicine, your outlet, or your sacred space — you belong here.

A: Perfect. This is where you reconnect with why you fell in love with dance in the first place.
Even pros can lose that spark.
This work is a creative reset — helping you access emotional depth, unlock new movement languages, and find artistry beyond technique. It’s not about dancing “better,” it’s about dancing truer.