Other Side of Resistance.

Today's topic of discussion in the mastermind group I'm a part of was about setting goals. And the quickest way for me to feel in a box is to be responsible for something happening.

So you might be wondering how I get anything done? And I would say that's a great question. Lol.

The goal I came up with came with a ton of resistance the minute I was considering it. Yet my coach and friend Lizzy Rich helped me get to the core of my real aim for setting goals.

I realized what I was really after was fulfillment. My Higher Self is giving me an opportunity to feel satisfaction. What a gift!

After the meeting, I felt great and told myself, "Okay, I'm going to start today." I was amped and listening to Prince to get my body in state. Then as the day unfolded, I saw myself procrastinating on starting on my goal today. Aaaaaaahhhh!

Then I remembered what it would FEEL like if I showed up, and on the other side of the resistance is satisfaction and fulfillment. So I knew even if I showed up for 20 minutes, that was better than nothing. And I'm so happy I followed through!

I also recognize it's not at the level I want to be at, yet at the same time, I started. I was able to move past the hump. And today was all that mattered. In three months, achieving the full goal is possible, but it's only possible when I move beyond the reluctance TODAY.

I invite you to take a second look at those goals you keep wanting to implement yet haven't felt motivated to begin. Imagine how you will FEEL on the other side of showing up for yourself. Don't you feel good just thinking about accomplishing the first step TODAY? 

The trick is to become aware of the distractions that become "important" instead of showing up for your new healthy habits, learning a new skill, calling that person, creating content, or working on that project in the back of your mind.

Again, on the other side of the resistance is the gift of satisfaction, fulfillment, joy, relief, and feeling accomplished!

So what are you waiting for?! Start TODAY!

With lots of LOVE,
Teresa

#plantingseeds #dreamsdocometrue #yourgreatnessiscalling #moveonpurpose